For thousands of years , green tea has been a natural way to cure many diseases. The Chinese used to cure everything from indigestion toothache. In the last decade, it has become a popular weight loss supplement .
One of the biggest benefits of green tea is that it is all natural. It can be combined with herbs to treat various ailments . Many people swear by the healing properties of this drink and use little to heal.
Although this drink is not approved by the FDA , there are still many enthusiastic users. Before
the FDA gives its stamp of approval , the product must be subjected to
rigorous testing to know what the side effects in the short and long
term.
As with any other type of tea , most green teas contain caffeine. Although
there really is no documentation to support the claim of weight loss ,
millions of people , including the Chinese claim that this product helps
to lose weight. However,
those in the medical field state that green tea may cause vomiting ,
indigestion , diarrhea and bloating in some people.
Green tea can be found in natural food stores and nutrition and health food stores . It can be sold as a tea or in a capsule . While
this may have some drawbacks , and many people claim that they can help
weight loss , always be the best tea on the market today .
Experts recommend that with this green drink , changes in lifestyle should be taken. These changes should include a balanced diet and exercise. If you do not have time to join a gym in the area, you can create your own workout. If you choose the latter, it is important to consult a trainer to create a program that is right for you .
Before
you make your decision to use this drink or pill as a weight loss
supplement , it is important to get as much information as possible . There will be conflicting information , but you must decide what is best for you. One way to do this is to use the Internet. Here you will find millions of links to sites containing information about this topic.
Check out sites that contain articles and dietary information , and make sure the site is a bit neutral . All we want are the facts and nutritional value and you should use the trusted sites , not just a site called green tea.
Before the government approves this tea as a candidate for weight loss , additional tests must be performed . At the moment, must be sold as a dietary supplement and not as a weight loss product . Other
supplements that are marketed as weight loss products contain
gululipids , chromium, hydroxycitric acid and other ingredients that are
natural and synthetic .
There are hundreds of aids weight loss and diet pills on the market today. Most
contain vitamins and minerals , to some extent, but it is important to
get the recommended daily intake of these substances, be sure to get a
balanced diet.
The use of green tea as a weight loss supplement has its good and bad points . Read the full story can be found only benefit you . Another
recommendation is that you should consult your doctor and tell you
about the pros and cons of its use in your weight loss plan . Your doctor is best suited to answer questions and concerns you may have. Consult a specialist herb is also an option , however , tend to reside in other countries and very few are in the United States.
