Concept can be controversial, but according to a new study , the method of counting calories is obsolete when it comes to weight loss .calories weight loss
Researchers at the University of North Carolina ,calories weight loss say the nutritional data on food labels is based on a science of the 19th century - some of which is not the case today.
calories weight loss
The researchers say that the amount of calories that are needed can vary from person to person. In fact , they say , some obese people may have a gut bacteria imbalance that causes more calories are absorbed .calories weight loss
One study found that while the ounce of raw almonds contains about 170 calories , about 130 are actually absorbed because calories are burned digesting .
calories weight loss In contrast, processed foods like sugary cereals tend to have more calories than the label says the reality .weight loss calories
The researchers say that the food is cooked - with individual metabolisms - determines how many calories are actually absorbed. One study showed that mice that were fed with raw sweet potatoes have lost weight but gained weight when fed the same amount of food to cook.weight loss calories
Researchers at the University of North Carolina ,calories weight loss say the nutritional data on food labels is based on a science of the 19th century - some of which is not the case today.
calories weight loss
The researchers say that the amount of calories that are needed can vary from person to person. In fact , they say , some obese people may have a gut bacteria imbalance that causes more calories are absorbed .calories weight loss
One study found that while the ounce of raw almonds contains about 170 calories , about 130 are actually absorbed because calories are burned digesting .
calories weight loss In contrast, processed foods like sugary cereals tend to have more calories than the label says the reality .weight loss calories
The researchers say that the food is cooked - with individual metabolisms - determines how many calories are actually absorbed. One study showed that mice that were fed with raw sweet potatoes have lost weight but gained weight when fed the same amount of food to cook.weight loss calories
