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Liquid Diet Weight Loss - Learn The Dangers To Do It Properly
Asian women have used liquid diet weight loss methods for many
years to slim down quickly, even just after having a baby. Today we're
going to look at some of the hazards and dangers you'll want to avoid
while on a liquid diet for weight loss, and how you can increase the
fat-burning potential of the process dramatically.
Liquid Diet Weight Loss - The Skinny Asian Way
Now
you're not going to learn ALL of the tricks and tips Asian women use to
get their petite waistlines in just a single short article. But you CAN
pick up some liquid diet weight loss suggestions that will get you on
the road to the body you deserve without suffering. That process starts
with learning one of the most important recipes our family has for
weight loss:
The Cheng Fat-Burner Family Recipe
You
need to provide your body with the right nutrition when on a liquid
diet weight loss plan so as not to do any damage to your immune system,
major organs, or brain.
To do this you'll want main ingredients
that are rich in vitamins and antioxidants, which can clear
free-radicals from your body quickly. Here's an example of a great
liquid meal replacement that's been in my Chinese family for years and
works fantastically for weight loss goals:
Cheng Fat-Burner Family Soup Recipe
Ingredients:
3/4 head of cabbage (cut up, cleaned
2 carrots (peeled with thinner slices)
3 green peppers (de-seed, cut into small pieces)
1 package variety soup mix (pick you favorite low-sodium packet)
5 green onions (large, cut into pieces)
2 cans of tomatoes (dice)
1/2 package of mushrooms (sliced)
1 cube of bouillon (good for taste)
A small pinch garlic powder
Directions:
Clean
all veggies, cut and prep. Saute green onions fully. Mix in carrots,
cabbage, mushroom, tomatoes, green peppers and bouillon. Pour 9 cups of
water in the mix and bring to a boiling. Cover with a lid and reduce
heat to low. Use the soup mix according to the directions as printed.
Cook the soup for about 2 hours and season with salt, pepper and any
spices you may like. That's it!
A Warning About What Can Go Wrong
When
attempting any liquid diet weight loss plan you've got to understand
that your margin for mistake is low...meaning you can't skip a single
liquid meal, you must take a daily multi-vitamin, and you have to
monitor how you're feeling very closely. If for some reason you feel
light-headed, or dizzy, you need to get yourself some solid foods and
stop whatever liquid diet weight loss plan you're on.
Always be
safe and take action immediately if your system feels a bit "off", I
always have my students in my weight-loss classes notify me if anything
ever comes up when they're on my liquid diet weight loss program and you
should pay attention to your body closely.
What If You Still Can't Lose Any Weight?
If
a liquid diet still doesn't have you making any progress towards
getting the sexy and lean body you desire you'll want to learn a more
powerful secret free method that Asian women do to force fat off of
their belly and thighs in less than a month...without starving or doing
crazy workouts.
This solution works fast and is very simple, the full details on how to do it are in the free report here: beyond liquid weight loss diets. I actually do it myself while relaxing on the couch watching TV, and it works amazingly well.
Love and good health always,
Catherine Cheng - Founder, The Skinny Asian Diet
