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3 Veggies That Help to Burn Stomach Fat

Specific vegetables that actually help to stimulate the burning of stomach fat ? Sounds crazy ?

Well , check it out below and see why it is not so farfetched .

First, a fact that you may not realize is that there are certain chemicals in our food and environment, such as pesticides , herbicides, and petrochemicals that have an estrogenic effect in our body. This problem can increase belly fat in men and women , so pay attention .

These are called xenoestrogens , and exposure to these chemicals in our food supply , water supply and the environment is a factor that can actually stimulate your body to store belly fat . The problem is that in today's world, even if you eat organic and live in a relatively low-pollution area , it is almost impossible not to get at least some degree of daily exposure to xenoestrogens . They are even in household cleaners and cosmetics !

So how can you fight against these xenoestrogens so that you do not force the body to keep the belly fat?

Well, it is for these types of vehicles that show you can help.

There are many classes of vegetables , teas , spices, etc that have compounds which can help combat the effects of xenoestrogens . However, one of the most powerful classes are cruciferous vegetables like broccoli , kale , Brussels sprouts , cauliflower , cabbage, etc.

These types of cruciferous vegetables contain very unique compounds ( phytonutrients ) such as indole - 3-carbinol (I3C ) that can help to fight against the effects of xenoestrogens in your body, and therefore can help to burn abdominal fat more effective.

As if you needed another excuse to eat more broccoli and cauliflower ... Now you can add losing stomach fat to the list!

Now here's the cool thing ...

In this article , I'll show you my program that explains specific teas , spices, and other sources of these unique compounds that help to fight against xenoestrogens and help you burn belly fat faster and more efficiently .