Preschool children who drink milk , low fat are more likely to be overweight or obese than children who received two percent or whole milk, new research suggests .does milk make you gain weight
The new study evaluated data from 10,700 U.S.gain weight does milk children followed from February to April in the longitudinal study of early childhood.does milk make you gain weight
does milk make you gain weight
The findings, published online in the journal Archives of Disease in Childhood , show that consumption of 1 percent and skim milk is more common among preschool children who are overweight or obese , perhaps reflecting concerns parents for their children's weight .does milk make you gain weight
However, does milk make you gain weight the study also shows that low-fat milk does not limit weight gain in children between 2 and 4 years . In fact , gain weight does milk children given skim or 1 percent milk were more likely to be overweight or obese during this time than their peers who drink whole milk. Over time,gain weight does milk children drink low-fat milk gained weight at a rate similar to that of children to drink 2 percent or whole.does milk make you gain weight
"The partnership ( between the consumption of low-fat milk and obesity ) was really surprising , since it was present in every racial and ethnic group all social strata .gain weight does milk Therefore was pretty consistent," said Mark D. DeBoer , a researcher at the University of Virginia.does milk make you gain weight
" And it was (in writing ) at 2 and 4 years . gain weight does milk Children who drink skim milk were the heaviest, and then 1 percent and 2 percent , and then milk . Children who drink whole milk had the score lowest " weight.does milk make you gain weight
Researcher Rebecca Scharf was inspired to evaluate the relationship between milk consumption and weight of children to see the growing problem of obesity in New York City .does milk make you gain weight
"I thought it would be interesting to obtain the data and see whether children who drank milk fat are more likely to be obese , because we saw a lot of obesity in neighborhoods skim milk was not available " does milk make you gain weight . Scharf said " When I started running the data, I thought it was just the opposite: children drinking low-fat milk were heavier . "gain weight does milk
To combat the epidemic of obesity among young people, both in the Academy of Pediatrics and the American Heart Association American lawyer to give low-fat milk or skim every 2 years and older children milk .does milk make you gain weight
But new research suggests that the tactic may be reconsidered in favor of insisting on more efficient ways conclusively weight control , such as increased exercise and decreased television.
does milk make you gain weight The amount of calories you take against the amount you spend - you balance calories will determine how much you weigh , "said DeBoer . " So logic has always been , you should drink skim milk, and you eat fewer calories.does milk make you gain weight
"The problem is that it only applies to the portion of milk from your diet. If whole milk consumption makes you full , so you're not hungry to eat a bag of chips, while the together would make having fewer calories are in. Thus the possibility exists that whole milk to be a better satiety agent and holding another calorie " .does milk make you gain weight
does milk make you gain weight Parents should take the message of the study is that the type of children who consume milk many fewer questions than other lifestyle factors
