Preschoolers who receive low-fat milk , milk gain weight as recommended by the American Academy of Pediatrics , milk weight gain are more likely to be overweight or obese than children who received two percent or whole milk and , with the children time to weight gain a similar rate of children drink whole or 2 percent , new research in the School of Medicine of the University of Virginia suggests .milk gain weight
milk weight gain Researchers at the University of Virginia evaluated data from 10,700 U.S.milk gain weight children between 2 and 4 followed in the Early Childhood Longitudinal Study . This shows that the consumption of 1 percent and skim milk is more common among preschool children who are overweight or obese -milk weight gain perhaps reflecting the concerns of parents about their children's weight . The study also shows ,milk gain weight however, that low-fat milk does not limit weight gain between 2 and 4 years . In fact , children given skim or 1 percent milk were more likely to be overweight or obese during this time than their peers who drink whole milk.milk gain weight
milk weight gain "The partnership [ between the consumption of low-fat milk and obesity ] was really surprising , since it was present in every racial and ethnic group all social strata . Therefore was pretty consistent," said University researcher Dr. Mark D. Virginia DeBoer . " And it was [ Note ] after two years and four years . milk gain weight Children who drink skim milk were the heaviest, and then 1 percent and 2 percent milk and then together . Children who drink whole milk had the score lowest " weight.milk gain weight
milk weight gain University of Virginia Dr. Rebecca Scharf was inspired to evaluate the relationship between milk consumption and weight of children to see the growing problem of obesity in New York City . "I thought it would be interesting to obtain the data and see whether children who drank milk fat are more likely to be obese , milk gain weight because we saw a lot of obesity in neighborhoods skim milk was not available "milk weight gain . Scharf said " When I started running the data, I thought it was just the opposite: children drinking low-fat milk were heavier . "milk gain weight
To combat the epidemic of obesity among young people of both the American Academy of Pediatrics and the American Heart Association has recommended to low-fat milk or skim milk for all children 2 years or more .milk weight gain However, the University of Virginia,milk gain weight the research suggests that the tactic may be reconsidered in favor of insisting on more efficient ways conclusively weight control , such as increased exercise and decreased television.milk gain weight
" The amount of calories you consume in terms of the amount you spend - the balance of calories - determine how much you weigh ," said DeBoer .milk gain weight " So logic has always been , you should drink skim milk, and you eat fewer calories than milk. The problem is that it only applies to the portion of milk from your diet. If whole milk consumption that makes full , so you're not hungry to eat a bag of chips , while generally would cause you to have fewer calories to come so there is the possibility of whole milk to be a better agent holding another satiety and calorie intake " .milk weight gain
The article was published online by the Archives of Disease in Childhood Journal . It was written by Scharf , T. Ryan Demmer Columbia University and DeBoer .milk gain weight
milk gain weight Parents should take messages from the study and Scharf DeBoer agreed, is that the type of milk children consume far fewer questions than other lifestyle factors .milk gain weight "For too long , milk weight gain the American Academy of Pediatrics and pediatricians have tried to get people to drink skim , and probably not a strong strategy ," said DeBoer . " We need to focus on other things , like not eating many snacks , do not eat foods high in saturated fats , reducing soda consumption , milk weight gain reducing television. These are the things with a stronger basis data " .milk gain weight
